Being an inversion table, the Ironman Gravity 4000 is mainly designated to alleviate back pain as well as a lot of other things. The truth is that this table is going to provide you with opportunities to significantly strengthen your overall physical strength.
Using both inversion therapy and basic fitness exercises, you are going to be able to improve your posture and to create a strong core. A lot of specialists advise using an inversion table, especially if you are experiencing back pain or joints tension.
This is why we have created this Ironman Gravity 4000 review. The table is considered to be one of the best units of its kind. It is a mid-range solution that is relatively expensive but you are certainly getting a lot of value for your money.
This is why we shouldn’t be wasting any more time and jump right into looking at some of its core features, benefits and minor setbacks.
The main intention of the inversion table is to get you to stand in a reversed position where you are hanging with your head down and feet up. This is used in order to let this unnatural state of the body to provide health benefits. However, in order to do it as intended, the inversion table should come with a variety of features. The Ironman Gravity 4000 is a great unit and it has a lot to offer.
The unit comes with an easily adjustable safety tether strap. This is going to enable you to properly control the maximum angle of your inversion process. At the same time the table also has safety vinyl side covers which are specifically intended to provide a lot of protection to your hands and fingers. Safety is always a main concern of the Ironman Company and this unit is a perfect example of this.
Ankle Locking System
The ankle locking system is one of the most important things in any inversion table. The Ironman Gravity 4000 model utilizes a patented Easy Reach “Palm Activated” ankle locking system that comes with adjusting ratchet. The ankle cushions are ergonomically molded. This allows secure and comfortable usage of the table without experiencing any disturbing ankle pain. You are also going to be able to adjust the height up to 6’6 inches.
The inversion angle is definitely a decisive feature of every inversion table. This one in particular is capable of inverting up to 180 degrees. It is determined that this is the perfect maximum inversion angle because beyond this the process may become dangerous. However, you set the angle to anything up to and including 180 degrees. This should allow you to execute a variety of techniques used with inversion therapy. On top of that you can use the machine to develop your abdominal muscles and to build up a strong core. This is especially helpful and beneficial in a lot of different ways. Most of all you can be sure that your posture will be straightened up.
The Ironman Gravity 4000 is made out of durable tubular steel frame. This means that you are going to be presented with a unit that is providing exceptional stability and sturdiness which is incredibly important. After all, most of the times you are going to be hanging upside down and the last thing you want is for the table to break. However, the unit also comes with a scratch resistant powder coated finish which means that it is going to look as good as new for years to come. The sturdy construction allows the table to carry on a maximum weight of 350 pounds. This is a lot more than the average weight of normal people so the majority should be able to properly use it.
Pros and Cons
Apart from those main features and qualities, the table also brings a lot more in the house. Of course, there are some inevitable drawbacks which are rather insignificant in comparison with the benefits that it delivers. However, for the sake of being completely objective, we have compiled a concise list of advantages and disadvantages which should enable you to properly weigh them in and make up your mind.
- Incredibly stable construction which provides all the reliability and durability that you are going to need. It is capable of holding up to 350 pounds of weight.
- Convenient and very comfortable ergonomically molded ankle cushions.
- Removable lumbar pillow which is specifically intended to provide you with additional back support while carrying out your therapy sessions.
- Memory Foam covered back-rest
- Rubber non-skid floor stabilizers designated to ensure incredibly stable inversion.
- Foldable for easy storage
- Extra long safety handles for added security
- The assembly might be a bit complicated which is rather time consuming.
- The table does not provide a convenient method to set angles which means that you won’t be able to lock it to any position. You are only going to be locked when fully inverted. This limits the exercise opportunities a bit.
- Avoid inverting yourself fast because you have to use the adjustable nylon strap with both of the safety hooks at the ends. Keep in mind that these aren’t as solid as you would expect them to be.
Apart from those minor setbacks, the Ironman Gravity 4000 is an incredible inversion table. This is probably the main reason for which it is receiving only 4 and 5 start customer reviews. The table brings a significant amount of beneficial qualities and all of them make the disadvantages look like nothing in comparison. The table is a best-selling unit and the majority of clients are very delighted with it. This Ironman Gravity 4000 review is intended to provide you with all the necessary information to let you understand why the people like it so much. We have taken the liberty to make a comparison between the table’s advantages and disadvantages in order to make it even easier for you to come to an informed conclusion. You can compare this product to other inversion tables from Ironman brand or check out more detailed reviews of other popular products from this brand, such as Essex 990 and LX3000.